Narcissistic Abuse Recovery & Coaching

For those who feel confused, dismissed, or deeply hurt

Narcissistic abuse can leave you feeling disoriented, questioning yourself, and unsure of what is real. It is often invisible to others, making it even harder to process and heal.

Krista offers specialised support for individuals recovering from narcissistic and emotionally manipulative relationships.

A Space Where You Are Believed

This is not a space where you need to explain or justify your experience.


Krista understands the patterns, the confusion, and the emotional impact — both professionally and through lived experience.

Here, you are met with:

  • Understanding

  • Validation

  • Clarity

  • Emotional safety

Ways I Can Support You

• Making sense of what you’ve experienced
• Understanding narcissistic patterns and behaviours
• Rebuilding your sense of self and identity
• Setting boundaries with confidence
• Moving from confusion to clarity
• Supporting your healing and growth

Coaching + Counselling Approach

Krista blends counselling with trauma-informed coaching to gently guide you forward — not just to process what has happened, but to rebuild your life with strength and self-trust.

Who This is For

  • Those leaving or recovering from a toxic relationship

  • Individuals experiencing gaslighting or emotional manipulation

  • Clients who feel misunderstood in traditional therapy settings

In-person and remote options

Adults (women and men welcome)
From $110 per session
In-person sessions in Redcliffe
or Online via Zoom

You are not broken.

Your response makes sense based on what you’ve lived through.
Healing is possible — and it starts with understanding.